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    Do you need to Gain Weight, Lose Weight, or Maintain Weight? Look Here First!

    @jajejllc Hello! I'm kind of in a pickle and I need some guidance. I was 248lbs, 6"4, and then I hit a rough patch and went down the wrong path and long story short, I got involved with drugs. I am currently 21 months clean and back into working out, however I am unable to gain weight back as my...
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