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  1. R

    What's something you wish you started doing sooner/knew earlier in your fitness journey?

    @nart Same!
  2. R

    CrossFit survey for a Master's thesis (w/ chance to win a Nike Metcon 5)

    @lach_nexx Done!
  3. R

    Not finding the classes provide enough volume

    @zekori Our gym has a competitor program that includes way more training- maybe yours does too?
  4. R

    What's something you wish you started doing sooner/knew earlier in your fitness journey?

    @colwyn That working out for how it makes me feel (calmer and like a strong badass) is a lot more productive than working out for how it makes me look (no longer trying to be skinny). It’s also way more fun!
  5. R

    Women’s vs men’s barbell

    @truthtellah That's the most basic of equipment- you need a new gym
  6. R

    How do I stop feeling bad as black girl about no longer being ‘thicc’, partying, drinking, etc?

    @oikonomia Take a break from social media. It's literally designed to make you feel bad. I have stopped using FB and IG to keep up with people and now keep up with them personally instead. It's so much better.
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