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  1. J

    Chris Hinshaw AMA

    @oldman1941 First I would like to say the work you put out and contribute to this sport is beyond phenomenal. Especially the fact you post up free workouts that are helping a huge majority of crossfits athletes around the world improve drastically their fitness. Now my question is; Is there...
  2. J

    What do you guys think of unorthodox conditioning tools e.g the versaclimber

    Hey guys! Every now and then I think about how the sport of crossfit might evolve and in which ways it might be heading and moving towards. I believe the last few implements we have seen added were the assault bikes (started with the old-school airdyne), self-propelled treadmills, ski ergs and...
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