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  1. P

    Very uplifting article I found about female strength training. Belief in yourself and your abilities is so important!!

    @calso That’s amazing! Fellow twig to moderate size as well! It’s such a liberating experience to go from feeling weak to feeling strong and confident. I’ve gained so much weight these past few years that at times I’m alarmed! I was used to seeing low 100s on the scale for most of my adult...
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