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    From runner to strength training - 9 month progress - 115lbs to 125 lbs (5"4)

    @ryanmrozek I AM SO PROUD OF YOU! Breaking the mindset of exercising to LOOK a certain way vs. exercising to FEEL a certain way is a HUGE accomplishment! All of the personal goals that you have been able to accomplish are amazing! I LOVE seeing women who have a personal "reawakening" through...
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