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@bluesh1ft Oh you...

@jayaprakash Yeah, I'm staying in those rep ranges (either increasing reps or increasing weight every workout to continue progression). I like the idea of mixing it up after some time though, thanks.

@amn Appreciate the detailed response! I tried to start with the bigger compound exercises on each day, but wasn't specifically trying to prioritize chest. Saves me a bit of time because while I'm in between sets of dumbbell presses, for example, I can start setting up the barbell and rack for...

@sumeria Thanks. Curious about the underweight comment, as that's news to me (I thought I was actually on the heavier side of things for my height, if anything). What do you think I should be shooting for?

Hi, 34M here looking to get some feedback on my routine please. I'm 6'2" and 210lbs. Goals are primarily hypertrophy and also strength gain. Also looking to lose a bit of belly fat which I'm managing through diet. I've opted for a 3x a week full-body program (usually Monday, Wednesday, Friday)...