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@anonymous_iran Mannnnnn..! Maybe there's hope for this black 5'6"/33F/185lbs girl with similar history to yours. edit: Seriously, I am a taller, heavier version of you. I powerlift instead of crossfit, though.

@leahratliff Are you sure? I'm in a very similar situation as OP with around 1700 kcal as a powerlifter training 3x/wk. This thing suggests that my BMR is 1900 kcal at 5'6' and 183 lbs (trying very earnestly to get back to 150 by end of year).