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@naomi_sarai THIS! This is exactly what I do. As long as I'm walking 7k steps every single day (amounts to about 3 miles) and lifting 3 times a week with adequate protein (for me, it's 100g to 120g a day) and staying under my caloric intake, I drop weight just fine.

@kitsoni I'm of Indian descent as well. And I have trouble taking weight off, but I tend to gain easily. I have ONE question... Are you walking? Try and get 7000 steps a day (I saw in an earlier comment that you are already in a caloric deficit) and I'm almost certain you will see changes.