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  1. I

    Easily get tired?

    @communication Thank you, will request a consult asap!
  2. I

    Easily get tired?

    @nrg23 Your advice still lingers to me thank you Garret, I was able to progress from 15 wall push ups to 20, 3 sets. I am also trying to do squats and build strength first then try doing cardio again after a month.
  3. I

    Easily get tired?

    @sharkbait13 Thank you for this, I'll definitely try incorporating this on elliptical session.
  4. I

    Easily get tired?

    @rsm777 Edited now 🙂
  5. I

    Easily get tired?

    @rayofhislight Quick update, I was able to walk more than 30 minutes, but feels like I can fall asleep anytime. I'll try again tomorrow see if it will get better. Then I will try elliptical again on Monday! Thank you !
  6. I

    Easily get tired?

    @rayofhislight I will definitely try it today and will update again…
  7. I

    Easily get tired?

    Hello 32F, I've been having some issues with exercise since I was 26. I get super tired really easily, and even just 20 seconds of jumping jacks leaves me gasping for air. Is that normal? I know they recommend 30 minutes of cardio, but my knees start burning after just 2 minutes on the...
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