Search results

  1. P

    How to eat 190g of protein a day as a vegan on a calorie deficit?

    @fiddlegal Any reason you don't recommend it? I ask because that is about what I am doing so just curious if there is something bad that I am not aware of? I know I don't need that much protein but I find it has been helping me lose weight by only eating shakes during the day which kills my...
  2. P

    Animal-free whey protein is on the market now!

    @adamhurst The affiliate link talked about making cheese with the process. Please let this be real. Vegan cheese is the only substitute I don't like where as all the other types of alternatives taste better than the original to me. Seeing as how the alt milk market exploded I'm thinking this...
Back
Top