@loves2readya I get ya, I’d say I eat clean at the moment, but I’m also at the closing end of a cross country move right now so I’ve kinda been slacking in the exercise department (minus moving a book case up 2 flights of stairs lol)
@faithinmet I can really only speak for my girls family, but literally all they do every get together is cook, the foods amazing I’m not complaining at all, but I have grown a tamale gut lol
Man I’ve tried researching it an I get confused like fuck can I just get the numbers already? I may come off as slow for this but the whole “ladders 1,2,3,4(5)” does not help me understand how many C&P and front squats im supposed to do