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    HEY, EVERYONE! November is here and it's PULL-UPS MOTIVATIONAL MONTH! Join us today!

    @rdmarita Nice timing. I've recently started throwing in some weighted sets with a 20 lb kettlebell I have laying around. I was topping out at 3 x 8 during RR before taking a break over the summer. Right now I'm at 3 x 7 unweighted or 5, 5, 6 with 20 lbs. I've also been meaning to throw in...
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    Coolest representations of calisthenics in movies, animation, video games and other media?

    @thomaslowrens Does the parkour chase scene from District B-13 count? Cause that was awesome.
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    Help with a fitness routine (33f, toning focus)

    @elisei Personally, I like the /r/bodyweightfitness recommended routine. You may also want to check in with /r/xxfitness if you haven't already. You can't target an area of bodyfat so the options for becoming more toned are to build muscle, drop fat, or both. If you want to drop fat, all you...
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