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@danielseeksgod Thanks! It’s been a work in progress lol. I’ve always been the biggest one in my family so it’s a struggle

@gcbdeengirl Weird, I don’t see it visible when I open it. I’ll make sure to just delete that hyperlink and create a new one lol

@em1967 Thanks! I just noticed that a few min ago, so I blanked it out :)

@kwburton Thanks!! I’m pretty sure I’m quad dominant lol. Hammies are super hard for me to grow. I’ll post info on my diet/workout when I get back home in a few hours :)

@kwburton Just updated my post w/info about my diet/workout! If you want more details, just lmk and I'll pm you :)

@benaz1 So I had the procedure done 2 summers ago. I believe I was on crutches for about 2 months, so my left calf atrophied a lot. I had a boot on, so about 3 weeks after the procedure, I went to the gym on my crutches to do upper body like bench. This was 1 year after I started lifting, so I...

@mindforchristmomof3 Hey! So bunions are hereditary from my dad's side. All of us had a bunionectomy 2 years ago and I was the first one to get it lol. My bunion wasn't bad, but I got the procedure done because after walking for maybe 10 min straight, I would get a sharp pain where the bunion...

Hi all, Just wanted to share my DEXA results. This is my first time doing a scan. Results: DEXA results Pics (NSFW - underwear) Measurements: Waist: 27 in Hips: 38 in Thighs: 22 in Biceps: 11.5 in Background: Lifting for 3 years Had a bunionectomy (on and off at gym) Gained 10 lbs since...