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    Seeking Feedback on My Workout Split – Any Recommendations for Improvement?

    @mommajulesberry Thank you so much, Will make those changes!
  2. S

    Seeking Feedback on My Workout Split – Any Recommendations for Improvement?

    Hey everyone! 👋 I've outlined my current workout routine below and would love your feedback and suggestions for improvement. My main goal is muscle building and strength gain, with a focus on glutes. For context: I’m 23F and have been going to the gym inconsistently for 4-5 years now...
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