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    Unconventional/overlooked glute builders for comatose (not just 'sleepy') booties!

    @babyfacedave Woah. Never heard of Captain Morgan's before either but my butt sure knows it now. Thanks!
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    Petite people: what do you consume to get enough protein for muscle building?

    @chainsaw1 Yes I love the Vega Sport mocha powder - easy to add into other stuff like oatmeal too!
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