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@tiswinnieyo Yeah everyone is good at certain things! There’s a dude at my gym that most workout we will finish close. But he’s 6’3” and I’m 5’9” so any machine workout he smokes me and visa versa and gymnastics workout I win. Rest are a coin flip!

@asphaltpotato It’s a wheelhouse for me for sure. I’m pretty good at pull ups and can hang on to the thrusters

@asphaltpotato 2:47 as of April this year. 165# M 32. CrossFit since 2018

@jonrgrover Yup! I spend a ton of time on YouTube and I watched the full ad forgetting what video I originally wanted to watch

@coalb Thanks, that means a lot! I was discouraged when I spent November to mid January on the Texas method and only gained 30 pounds on my squat 😂 but I guess 30 pounds is a lot when you’re 31 and been doing CrossFit 7 years

@jonrgrover The rogue commercial on YouTube is amazing too.

@buckswordbearer I wish I didn’t have chicken legs. I say it every year and I actually tried to do something about it this year. Back squat went from 335 to 365. I’m a 5’9” 165 pound guy who is good on the rig. Split both movements up 6-4 on the first part and finished 6:01. Went 4-3 on the...

@janetmal Yeah I like squatting in them. The bottom of the shoe is the same as the metcons! Just did a 1rm over head squat in them today

@janetmal I just got the new flyknits and like them. I had a pair of metcon 3s and squaring/Olympic lifts feel pretty much the same. The difference for me is the flyknits are a little more narrow than the Metcons which I like since I have skinny feet. I’d say try both on and see which are more...