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  1. L

    Says here that the farmer’s carry is a full-body workout. Can I just do farmer’s carries every day?

    @kimberlystambaugh No, but some similar idea. I think the coach had us do 1 pushup, 1 sit-up, 1 jumping jack, then 2 of each… up to sets of 12. I think we then came back down to one. He called it the dirty dozen
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