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  1. M

    HANDSTAND MOTIVATIONAL MONTH 2017! Join us today, and get INVERTED

    @ering Stats: M/17/180cm/63kg Goal: Doing a 10 second handstand from kick up Current Progression: Currently working one leg supported wall handstand, and working on toe and heel pull. I can do 10 seconds off the wall on a good day (working on consistency) Handstands have always been my weakness
  2. M

    HEY, EVERYONE! November is here and it's PULL-UPS MOTIVATIONAL MONTH! Join us today!

    @lambo53 Haha fair enough Yeah probably (hearing manlet all the time isn't good for my mental health huh)
  3. M

    The Secret to achieving the L-Sit

    @cynthiag Do a assisted version then, like between chairs with feet in front of you
  4. M

    HEY, EVERYONE! November is here and it's PULL-UPS MOTIVATIONAL MONTH! Join us today!

    @lambo53 Also as i can sense this is about your own height too, just gotta jump the gun and say don't sweat it too much (i'm 10cm under the average where i live)
  5. M

    HEY, EVERYONE! November is here and it's PULL-UPS MOTIVATIONAL MONTH! Join us today!

    @rdmarita Been working on chest to bar pull ups with pronated grip (almost 3x8) and L-sit pull ups on rings (almost 3x12) This is mainly due to not working pronated grip and always working on the rings (Only had access to rings the past year) Have been training from not being able to do one 1.5...
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