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  1. V

    Is it dumb to offset calories the next day?

    @yari Yup, this is the start of ED tendencies. I would be concerned to even be having this thought in the back of my mind. Reading the OP comments, it sounds like they are going to do it regardless but just looking for validation.
  2. V

    Garage gyms; winter cold

    @mutgr I work out in my garage. House is old and has no insulation. I’ll turn on a space heater about 6-8 hours before I work out. Usually takes it from about 30 degrees to 45-ish. Electricity bill goes up about $50 a month during the winter, but I have a ductless in the house I run as well as...
  3. V

    How do you respond (and deal with it internally) when someone asks you if you are “still lifting”?

    @kemada I can see this plus it’s a good ice breaker to strike up a casual conversation.
  4. V

    Intermediate/Advanced Bulks

    @asperd Great perspective however you say it takes a lot of time to cut some fat. I will disagree, at a 200-300ish surplus you will gain some fat however not that much. It’s a lot easier and shorter to cut that fat at a later time at a 500 calorie deficit. With a proper meal plan hitting...
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