@patrickwhitmore When I was losing weight around 18/19 I went down from 265-190. Started doing pull-ups on doorframes around 235lbs so he should be fine as long as he isn’t swinging on the bar
@pablob I recommend getting a pull-up bar that hooks into a door frame easily. Any time you walk up past that door just try an do a pull-up. Eventually you will go from 0-10 in a couple months if you are dedicated to it
