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@fjdajfkldajkbfejfnsiqn Push-ups are heavily chest muscles based... I still remember when I first started doing push-ups my chest muscles wouldn't even activate, and all the other supporting muscles would take over, which made it way harder... I started at a max of like 6 wall push-ups, now...

@lucyt25 Pushup strength won't really translate to bench strength, but some wide grip pushups will blow your chest up. Maybe if you get a weighted vest and stick to the 5 rep range you might get more strength

@webslave I've always thought of lifting weights as the "end-game"... As in, crawling before I walk My thought, which at least seems intuitive to me, is: Why would I add plates of weight onto my body movements when I haven't even got full mastery of strength over my own body? And yeah, if...

@atheautistic I feel like it's not talked about enough socially to determine whether or not if it's accepted or rejected... I'm focusing on glutes right now. It just feels empowering honestly