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@thaylon Also fair enough. I enjoyed doing body weight exercises beside push up variation, and pull ups. You're entitled to your opinion, though. I'm not cramming this dudes programming down anyone's throat. I don't specifically use his programs outside of what I suggested

@jely Thanks for the link. I'll check it out.

@thaylon Fair enough. I'm not going to disagree with you. I didn't suggest his 10x10 programming, though. I've never used anything but the program I suggested. His calisthenics circuit program is good, and also shows exercises most beginners would never hear or think of. Like I told OP, probably...

@halfdice People hate Jeff Cavalerie. Probably because some of his videos are corny, and the thumbnails are click baity. But as far as free programs go, and honesty about lifting, it's worth checking out. I just suggest you check out many things, and make an informed decision on your own. I'm...

@dlr Athlean-X "Perfect Home Workout" destroyed me while I was waiting for my weights. Its scalable as well, so you can start as a beginner.