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  1. M

    Busy Dad, tired of feeling like shit. Asking for advice

    @scottsony So can being fat and every exercise if you don't brace your core..
  2. M

    Busy Dad, tired of feeling like shit. Asking for advice

    @betaninja Wrong? You've an opinion. It's different than mine. When you have you add "if you already have lower back pain" to your "[insert exercise] may cause lower back pain", that's pretty telling. A petulant child points out something they disagree with and provides no alternative, no...
  3. M

    Busy Dad, tired of feeling like shit. Asking for advice

    @betaninja Do you have anything useful to add to the OP's question or is this your thing, having to explain all the contraindications to support your generalized statement?
  4. M

    Busy Dad, tired of feeling like shit. Asking for advice

    @tomaszpl Pushups, chin ups, sit ups, burpees. Military does them for a reason!
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