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@gm0nkx I think this generally the way it's done now. Talk to your doc, it's possible this is how yours will be done as well. Basically instead of making an incision with a scalpel which requires stiches to close, they go in through a very small puncture which essentially closes up on it's...

@becksblue I got the no-scalpel, no-stitch variety and I was back in the gym in about a week. The routine I was doing didn’t call for heavy squats, but I don’t recall any significant limitations. Do the 30 minutes on, 30 minutes off with the ice religiously the first day. The more you keep...