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  1. M

    Honestly feel like the protein numbers that are given regularly are complete bullshit

    @shayda Yes, pros avoid whey protein like the plague during periods of caloric deficit. Source: I’m a pro, trust me bro
  2. M

    Honestly feel like the protein numbers that are given regularly are complete bullshit

    @shayda It’s almost like…different people have different preferences. Crazy to wrap your head around, I know.
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