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  1. K

    4 years of hard work

    @joyjoy66 Yeah, but you know how it feels being called skinny when you lift 😂
  2. K

    4 years of hard work

    @withlovefromalyssa It's so true, I've been doing this for 18 years. I look back at old pictures and can't see that as myself. I constantly think I look fat, when almost at least once per week someone will tell me I look good or I look skinny. I say thanks, but skinny was never the goal 😅
  3. K

    Genetics aren’t what you think they are

    @dawn16 The only one I would agree with at 35 would be the beat up to hell. I'm constantly working through injuries and random pains at the physio now compared to in my early 20s where I would just bounce back. But pain is subjective, and most people I work with have at least some kind of...
  4. K

    Genetics aren’t what you think they are

    @marisela Yeah fair, I stopped prioritising getting big about 6 years ago and moved more into the functional fitness realm, because I realised for my very physically demanding job it wasn't helpful to be big and inflexible. So I'm still bigger than the average guy, but skinny compared to what I...
  5. K

    Genetics aren’t what you think they are

    @remas Oh yeah you definitely need to work them, I do a small ab workout after my main sets every second or third day, being lean helps but you actually have to have muscle there.
  6. K

    Genetics aren’t what you think they are

    @dawn16 I get the whole oh I remember when I was young, I had a 6 pack too. I'm like bro I'm 35, I'm not that young anymore. To which they're perplexed because they're usually only pushing 40 with a beer belly that has been covering the view of their own dicks since 2013. It's just a way to...
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