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  1. H

    HIIT workouts when cardio equipment isn’t available?

    @medic75 You can have my upvote if you wipe up my puke.
  2. H

    When did you guys really see a strong noticeable difference in your physiques? After 3 months? 6 months? 9 months?

    @natasreficul 15 years on and off and 60 pounds later it was so gradual I still don't notice.
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