Search results

@theseeker2014 Check his fst 7 program that was 6-7 days a week and not 5 also jeremy isn't winning now.

@theseeker2014 You said people who've been winning I gave you a few examples , even im not here to get you the full fucking data from 1920 to 2020 olympias Keep lifting like a jerk you are

@theseeker2014 Jeremy buendia trained 6 days a week Big ramy trained 6 days too It's just cbum who traines 5 days

@theseeker2014 They can train 6 days or even 7 and recover We can't take more than 4 days if we take it to failure

@theseeker2014 Who the fuck told you that? Natural can never even handle the volume enhanced use

@fiafabes Not for a natural bodybuilding program