Search results

  1. U

    Renaissance Periodization - How To ACTUALLY Build Muscle As Fast As Possible

    @grace_chaser Well sure, but then it's a fact that few adults can seriously train in that way. If you don't have a family (children, basically) or a job, then, yeah, you can. But having both children and a job, it is very hard to squeeze in 6 training sessions per week AND to keep track of...
  2. U

    Renaissance Periodization - How To ACTUALLY Build Muscle As Fast As Possible

    @stiner Yeah, it's just that few adults can actually pull this off due to time, energy and motivation contstraints
Back
Top