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  1. K

    Dan John's issue with dual snatches???

    @betterthani This. 10 Minute Videos of him saying what could be said in thirty seconds.
  2. K

    Finding double 20kg front squats difficult

    @dallaskay I agree with this. Also I don’t think you will ever outgrow a pair of 16s.
  3. K

    The Giant

    @youngman4god Doing my workouts in the morning because I don’t have time later in the day and it’s already hard with just 20 mins. I’ve been doing 10 minute warm ups + 2 10 minute blocks of KB/ Bodyweight workouts for about 1,5 years now and that timing is what I can sustain. Going to do...
  4. K

    The Giant

    @belovedsone This seems like a good way to go about it. I’ll probably do it this way. Getting up at 5:20 every minute of sleep counts…
  5. K

    The Giant

    @missingthemark If I started again I would consider an adjustable but I already own doubled of 16,20,34 and 28.
  6. K

    The Giant

    @wina22 Did you do 20 or 30 minutes?
  7. K

    The Giant

    I want to progress my C&P from double 20s to 24. When I bought the 24s I thought they would be fine because I could do 8 reps with a single. Turns out I can only do 2-3 with doubles. With double 20s I’m pretty much exactly at 10RM so I think it’s time to try the Giant. However, I’m not sure if...
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