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@santoscarmina1674 How "healthy" your calories are have a lot of meaning for your general health, but 0 meaning for weight gain or loss. You can lose weight eating nothing but Twinkies (literally, that experiment has been done) and gain copious amounts of weight on chicken salad. Again...

@santoscarmina1674 I don't think you're lying, as I don't think you mean to deceive anyone. Lying would imply you're doing it intentionally, and I don't think that's true necessarily. But you cannot keep gaining mass without a caloric surplus. It's not any more possible than simply ignoring...

@santoscarmina1674 Sorry, PCOS or not, that's not possible. It's basic thermodynamics. If you're gaining mass you're consuming more energy than you're spending. It's actually not a physical possibility. So you ARE overeating. The good news is, it's a very common and very easy thing to fix -...

@markabeach For all it's worth, it sounds like you might have body dysmorphia... That said, your body: losing abs is fairly easy: gain weight. Don't even need to gain much, just enough to mostly cover your abs, so... just eat more.