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  1. F

    My spin instructor made me cry!

    @cepha Please report her to management! There’s a difference between a tough instructor (which is a super acquired taste) and an asshole, and her saying that y’all sucked and to shut up is definitely asshole territory.
  2. F

    worried about pelvic floor strength

    @andymac1981 Hahaha it does work it! I’m also super crass and talk about my vag too much in class but ¯_(ツ)_/¯.
  3. F

    worried about pelvic floor strength

    @maksik288 I used to pee myself all the time working out (30, no kids), especially when it came to jumping in my HIIT classes. It’s common for women to pee themselves buts it’s in NO WAY normal. I also have herniated discs in my low back so I just have posterior chain dysfunction all around. I...
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