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    22 ( f ) morbidly obese starting to work out advice

    @carmellagarrett Im really hoping not to have to use my stick forever, I’ve got balance issues and chronic pain from fibromyalgia which has gotten worse over the last year or so. My weight definitely has not helped that at all. There’s a local swimming pool near me and I’m wanting to get back...
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    22 ( f ) morbidly obese starting to work out advice

    @neonlights Thank you
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    22 ( f ) morbidly obese starting to work out advice

    @toogerthecat I’ve done a calorie deficit ( as low as 800 calories) and while I lost a little bit of weight nothing significant. That’s why I’m no longer focusing on weightloss and on my health.
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    22 ( f ) morbidly obese starting to work out advice

    @toogerthecat I know my diet absolutely contributes to my health, I’m not saying it hasn’t but I’m telling you 100% I’m not eating enough to be the size I am. I can’t tell you why that is. I’m not diabetic, I have no blood pressure issues, no thyroid issues, no heart disease, nothing medically...
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    22 ( f ) morbidly obese starting to work out advice

    @toogerthecat I already track what I eat and I do mean I don’t over eat. I don’t eat perfectly healthy but I’m not shovelling huge amounts of food down my throat to be the size that I am. I’m working with my doctors about it as more than likely I have pcos and something else contributing to it...
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    22 ( f ) morbidly obese starting to work out advice

    @justinangel I had a personal trainer years ago! He was the one that made me love boxing, I’d love to be able to join a boxing gym or something one day when I’m fitter!
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    22 ( f ) morbidly obese starting to work out advice

    @sabe002 It would be easier to list the medical conditions I haven’t got lmao Thanks for the advice!
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    22 ( f ) morbidly obese starting to work out advice

    @lauraaviel When I was writing down my new years goal instead of putting work out more or lose weight I put ‘ move my body joyfully ‘ !
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    22 ( f ) morbidly obese starting to work out advice

    @robert111 I think I worded that wrong, I know I need lose weight for my health but what I was meaning was whenever I would try to it was only ever focused on being skinner and how I looked. I’ve realised that was my biggest downfall and why none of what I did ever worked. Im now only focusing...
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    22 ( f ) morbidly obese starting to work out advice

    @peteranastasio Thank you so much!!
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    22 ( f ) morbidly obese starting to work out advice

    @peteranastasio I used to workout a lot when I was younger! I loved swimming, walking, squats, weights and especially boxing. I know I need to pace myself before I’m anywhere near getting back to that. I’m definitely not focusing on weightloss, I’m just wanting to get healthier. My downfall...
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    22 ( f ) morbidly obese starting to work out advice

    @lisafmb You’re very kind thank you!
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    22 ( f ) morbidly obese starting to work out advice

    @allthatisgood I’m hoping to build up my stamina so I can start walking again! I’m walking with a stick because of my chronic Illness right now but hopefully not forever!
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    22 ( f ) morbidly obese starting to work out advice

    I’ve been big my whole life, I was diagnosed with pcos around 15. Since then my weight has increased massively despite me not over eating. I will admit that not exercising for years has definitely contributed to my weight gain as well. I’m just starting to get into working out again, I bought...
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