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  1. D

    I fing hate protein shakes. How do I eat enough gains?

    @newbee3 No :) mine doesn’t. I don’t know if the brands of protein powder has influence on it? I use ‘vegan protein powder from Upfront. It’s a fairly new company in the Netherlands.
  2. D

    I fing hate protein shakes. How do I eat enough gains?

    @newbee3 Mix it through coconut yogurt or soja yogurt :) Ad some seeds/nuts and fruit
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