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  1. J

    Amino acid deficiencies are actually a huge concern as a vegan weightlifter, aren't they?

    @tripp1523 Bodybuilder here, never had an issue with protein. The combining is super easy in case you eat lentils or beans, just add rice. Other than that I eat tvp of soy and other soy products which are full proteins. Your concerns are.... not even worth mentioning tbh.
  2. J

    Beans for breakfast?

    @benabbe Beans on toast. Isn't that literally english breakfast?
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