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    A bodybuilder's experience going from weights only to calisthenics-based training

    @webslave Can you planche and handstand? I’ve been lifting for over 10 years and just getting into calisthenics. Planche is the single hardest move I have ever attempted and I can barely hold a tuck planche for a few seconds. I can rep 225 on bench and 315 on deadlift (5”8.5 and 140ish...
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