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@truthnotfiction Haha I gotcha. I have been doing two a days 4 days a week. I run in the mornings then WOD in the afternoon. I only do a long (8+ mile) run once a week and don’t do anything else on those days. Then 1 day a week I won’t run when I do CrossFit. Then I rest on Sundays. Honestly my...

@truthnotfiction I’m doing the same. My half marathon is April 7th and will be my first. I’m surprised that my body has held up as well as it has while doing both. That said on any run over 4 miles I just lock in at a ten minute pace so I’m not exactly flying out there. Will run 23 miles this...