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  1. L

    Been training for years and on the verge of giving up due to lack of progress, what should I do?

    @justincann Thanks for taking the time to write that long response. It's really useful feedback
  2. L

    Been training for years and on the verge of giving up due to lack of progress, what should I do?

    @oregongirl1 Out of interest, what's wrong with 531? Is it just that's it's not a bodybuilding programme?
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