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@eloquentspeaker14 I thought this was gonna say “don’t go 20 years as a vegetarian before discovering veganism is the way”….

My vague goals are primarily mental health boost (hence the three straight days of cardio), and then increased strength/flexibility to be able to do cool things in every day life). S: rest day M: yoga + full body calisthenics workout (about 45 min) T: cardio (about 60 minutes) W: cardio (about...