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    What’s your ‘genius’ high protein snack/meal?

    @margent7 Yea my husband hates it but I don’t care lol. I do drain them into the sink with the water running if he’s home when I eat them but that’s the most effort I do haha. I grew up eating them and all kinds of canned fish with my dad so I’m very used to it! If you’ve never tried kipper...
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    What’s your ‘genius’ high protein snack/meal?

    @dawn16 It’s fun to browse, there are sooo many nice brands and options now. I think it’s a bit of a rich person hobby that has become trendy which is good for quality and variety lol but that sub is really lovely and welcoming and not snobby which is great!
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    What’s your ‘genius’ high protein snack/meal?

    @intermediary Oh that sounds awesome, I’m going to look for the lemon ones! I love Dijon mustard and red onion with them so I’ll have to try it. I often just pop them in a bowl and sprinkle Cajun seasoning on them or squirt mustard on them, out of sheer laziness. Next time I make a toast with...
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    What’s your ‘genius’ high protein snack/meal?

    @nilsa Mine is just…eating a whole can of sardines or kipper snacks lol. Usually 20-25 grams of protein, 150-200 calories, and so many more benefits and healthy fats to help keep me full too. And good for my terrible iron levels! I know they’re not for everyone but I always suggest giving nicer...
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