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  1. K

    2023 Open Goals - Met or Nah?

    @thespeedboy Haven’t been as consistent as I would have liked to be this year, but I became a father since last year’s open — my goal for this year was to just do the open. Love the challenge and the extra motivation a competitive atmosphere provides. PR’d my Cluster at 215! Looking forward to...
  2. K

    Gear Q: What brand of shorts people wear?

    @annajames2050 I really like the Ten Thousand shorts. Recently moved away from Nike Flex Shorts and on to the Ten Thousand.... They have some good discount codes too.
  3. K

    How I build a base phase for QF crossfit athlete

    @g2perk Strict Press is 135? No ring Musle Ups? 30 years old? Does said athlete have access to a DeLorean?
  4. K

    CrossFit games 22 leader board predictions!!

    @weloki If Vellner doesn't lay a turd on Event 1, I'd say this is his year.
  5. K

    Nike Metcon Flyknit 3 or Metcon 4?

    @janetmal Metcon 4. I can maybe help you out - I live near some of the outlets and Metcon 4's go on sale in the 60-80 range. DM me.
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