Search results

@mbahchidinma Yeah, it's more if a climb over. I was picturing a standard jump over. That changes it drastically haha.

@jonjones229 A 4ft box jump over? I've only been doing crossfit for 1.5 years but have never seen anything over 30" programed into a wod. I know these are elites but how often do you think they practice a 4ft jump let alone from a burpee