Search results

@quotewarz Oh, I see, I must have misread! It could just be that you don’t have a strong cardiovascular base yet, which will improve with time. I still can’t stay in zone 2 running without walking some, so it’s nothing to be ashamed of either. It’s just that if you keep working you will get...

@quotewarz Might be that you’re walking in place, since that takes less effort than propelling yourself forward in normal walking/running, and heart rate is an analog for effort. But if it’s working for you great!