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    Animal-free whey protein is on the market now!

    @adamhurst I tried it and I absolutely love it - had no stomach issues (I was worried a dairyish product might fuck up my stomach). It tastes fantastic and blends phenomenally. Plus 22g protein per scoop / 130 cal which is pretty good.
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    How do you get 100+ grams of protein per day?

    @thetower 5’11”! Just pretty active!
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    How do you get 100+ grams of protein per day?

    @jszy04 I consistently hit 200g+ on 2500 calories or less. Protein shakes are a great tool, but use vegan mock meats. Here are some of the best ones, they’re usually just soy isolate blends with wheat gluten and seasoning, not over processed garbage like beyond: • Dynamatize Plant Based...
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    Cheapest protein powder in U.S.?

    @minidom I’m guessing orgain? Honestly it’s not that bad
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    Is fasting a good way to cut?

    @jodiw Fasting only works in the sense that it typically reduces caloric intake (by forcing people to eat within a window). However, There isn’t any inherent benefit that’s going to make any marginal difference from eating the exact same foods/total calories over a longer period during the day...
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