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    C25K isn't working for me

    @stev1parr This is what helped me. I played basketball in high school and never realized that I really only learned to run "fast". When I tried to do C25K I started out good but it never got easier when I was trying to run the longer distances and it turns out that I tend to try to run at...
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    Progress Pics (5'6, 103lb => 128lb)

    @jayden_jay One of my goals is to have arms like yours! Nice work.
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    RMR, Caliper, BIA, DEXA, Bod Pod Results: 26 F / 5'6" / 127.8 lbs / 8.9-12.3% BF

    @katzby23 Do you feel healthy at this low bodyfat percentage? You mentioned starting a cut a week ago, is that because you compete?
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