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    4'11" 48yo - What should I weigh?

    @lettuce Well, my boot camps include weights. I use 20/25 dumbbells for power strength and 15 for higher rep endurance workout. I would like to add in some lifting only workouts (I like Sydney Cummings) but I don’t think I have the strength after everything else I do. Also should mention a...
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    4'11" 48yo - What should I weigh?

    I love to see the petite and dense aesthetic on this sub, but I don't think I can achieve it. I have been working on losing weight off and on since June 2021 when I weighed 145 (all time high and not comfortable at all). I would lose some weight, get derailed by trips, get disheartened, give up...
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    Non-Food Socializing Ideas

    @lena_the_lena Do y'all like to craft? Knitting, sewing or scrapbooking keeps hands busy with time for chatting. Are you too proud for adult coloring books?
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