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  1. M

    I did my own high intensity stretching routine focused on hamstrings. This are my results after one month. (x-post r/Flexibility)

    @phalbert I thought that might be the case - noticed your impressively straight back right away.
  2. M

    I did my own high intensity stretching routine focused on hamstrings. This are my results after one month. (x-post r/Flexibility)

    @phalbert Great post. It reminded me of this video and I'm curious if it would work for you?
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