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  1. A

    What’s your experience eating far below calories for a small period of time?

    @austinsugden Eat a ton of protein and maintain a moderate calorie deficit. That's all you can do
  2. A

    What’s your experience eating far below calories for a small period of time?

    @austinsugden I did this for a while a few years ago....I lost loads of weight but also loads of muscle.
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