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@jesrel Another perspective - you are not being targeted, or shamed. Maybe the elite athlete is drawing from their experience and looking to sincerely offer guidance … any elite person I know (in any field) is not going out of their way to simply shame someone.

@kutloello what's your goal? As others have said, you sound pretty strong/lean already. If you goal is to maximize health and longevity and fun, I would worry more about pushing your limits rather than climbing up the leaderboards at your gym or mastering the snatch. Pick one or two movements...