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    Body Fat Percentage and the DEXA Scan

    @kazcat Do they not include the chest area as part of the breakdown. That area is likely to contribute a lot to your BF% because boobs. I think this tends to get overlooked ALOT when women get these types of scans. You look great. Don't get too caught up in the numbers. As long as you like how...
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    What's your go-to workout playlist?

    @lena360 Girl Talk is awesome! Haven't used it at my workout music yet, but I'll have to try it out!
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    What's your go-to workout playlist?

    @simonjames86 Love listening to Daft Punk, especially for cardio. I also have a playlist of the songs from Supernatural that really get me pumped up too, more for lifting though.
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    OHP can S my D

    @gtylerson No problem! I'm sure you won't bash your head. Try it with just the bar first so you can get used to it... good luck!!!
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    OHP can S my D

    @gtylerson When I stalled, I started incorporating extra sets of push presses. This way I could get used to feeling the heavier weight on my shoulders, that really seemed to help me out. I'm up to 5 x 75 and can knock out a few at higher weight now so I'd really suggest incorporating those in...
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    Julia Vins reminded me that women don't have to be tiny (crosspost from TrollX)

    @mary_woods We can't have a discussion when you're putting words in people's mouths. No one said she's any less impressive, or didn't work hard, or isn't dedicated, or that there was anything wrong with her possible use of steroids, so why do you keep saying people are undermining her...
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    Julia Vins reminded me that women don't have to be tiny (crosspost from TrollX)

    @mary_woods No one is undercutting her achievements. You keep saying that to everyone who mentions steroid use. It, in NO WAY, undermines her records or the physique she's attained. If anything, taking steroids means even more hard work and dedication to your sport because your diet and training...
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